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Kamis, 15 Desember 2011

PDF Ebook Inside Out - The Essential Women's Guide to Pelvic Support, by Michelle Kenway

Desember 15, 2011 Ebooks No comments

PDF Ebook Inside Out - The Essential Women's Guide to Pelvic Support, by Michelle Kenway

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Inside Out - The Essential Women's Guide to Pelvic Support, by Michelle Kenway

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Review

Review Med Library. MD This book is an eye opening read for women. Although the book is targeted at the mature female reader, there is a great deal of information that would also be useful for the younger woman. The how to's and how not to's are clearly explained, with logical, easy to follow advice and SAFE exercises. I was absolutely amazed at the information I read in this book. Things I had NO idea about that now make perfect sense. There is plenty of practical and sensible information in "Inside Out" that we ladies should know. Why is this not widely known? There are many issues that are so common, but usually hushed up as personal and embarrassing problems, and we only hear about them from others or health professionals when it becomes a problem for us. Secret women's business is of no benefit if no one shares the secret to begin with. So many things can be done to improve and prevent things such as pelvic floor prolapse and incontinence issues that the vast majority of use aren't even aware of in our daily activity. I have modified the way I do many things and have noticed significant changes for the better. I am my own proof that this information is correct and effective. I am a big fan of what I have read and spread the information at every opportunity. I now look around the Gym and see damage being caused to pelvic floors on a regular basis. Women over 50 doing leg presses and sit ups etc, following barked instructions from practically pre pubescent personal trainers who have probably had no instruction or training on how to protect the pelvic floor, particularly in the menopausal or older client. It wouldn't suprise me if they hadn't even heard of a Pelvic Floor. These poor ladies will probably be wondering why their "female problems" are getting worse when they are doing their very best to improve their health and fitness. We need a more educated society in regards to women's health, pelvic floor strength and care and continence control. Clearly the fitness industry needs a major overhaul, but until then, we need to educate ourselves and empower ourselves to make positive changes to our lifestyles and exercise plans to protect the long term health and wellbeing of our bodies. I for one do not accept the only solution to my problems is surgery or a Tena pad. Come on! Give me a break! Prevention is the key firstly, then after that take some control back for yourself by improving your knowledge on what you can to help yourself. READ THIS BOOK!! This book is The Bible for your Pelvic Floor with the latest up to date research and data and I applaud the fact that someone has taken the time and effort to get this needed information out there. Thank you! For me it's been the most worthwhile investment I have made. But... like your gym membership, it's not going to work by itself just because you own it. --Med Library. MDThis review on: Inside Out - The Essential Women's Guide to Pelvic Support (Paperback) is from MedLibrary MD This book is an eye opening read for women. Although the book is targeted at the mature female reader, there is a great deal of information that would also be useful for the younger woman. The how to's and how not to's are clearly explained, with logical, easy to follow advice and SAFE exercises. I was absolutely amazed at the information I read in this book. Things I had NO idea about that now make perfect sense. There is plenty of practical and sensible information in Inside Out; that we ladies should know. Why is this not widely known? There are many issues that are so common, but usually hushed up as personal and embarrassing problems, and we only hear about them from others or health professionals when it becomes a problem for us. Secret women's business is of no benefit if no one shares the secret to begin with. So many things can be done to improve and prevent things such as pelvic floor prolapse and incontinence issues that the vast majority of use aren't even aware of in our daily activity. I have modified the way I do many things and have noticed significant changes for the better. I am my own proof that this information is correct and effective. I am a big fan of what I have read and spread the information at every opportunity. I now look around the Gym and see damage being caused to pelvic floors on a regular basis. Women over 50 doing leg presses and sit ups etc, following barked instructions from practically pre pubescent personal trainers who have probably had no instruction or training on how to protect the pelvic floor, particularly in the menopausal or older client. It wouldn't suprise me if they hadn't even heard of a Pelvic Floor. These poor ladies will probably be wondering why their "female problems" are getting worse when they are doing their very best to improve their health and fitness. We need a more educated society in regards to women's health, pelvic floor strength and care and continence control. Clearly the fitness industry needs a major overhaul, but until then, we need to educate ourselves and empower ourselves to make positive changes to our lifestyles and exercise plans to protect the long term health and wellbeing of our bodies. I for one do not accept the only solution to my problems is surgery or a Tena pad. Come on! Give me a break! Prevention is the key firstly, then after that take some control back for yourself by improving your knowledge on what you can to help yourself. READ THIS BOOK!! This book is The Bible for your Pelvic Floor with the latest up to date research and data and I applaud the fact that someone has taken the time and effort to get this needed information out there. Thank you! For me it's been the most worthwhile investment I have made. But... like your gym membership, it's not going to work by itself just because you own it. --Med Library. MD

About the Author

Michelle Kenway is a Brisbane-based physiotherapist. Her role as consulting physiotherapist at The Mater Hospital Redlands and her long-term experience as a private practitioner in women's health and as a women's health exercise instructor have provided her with a unique understanding of the pelvic floor health and fitness challenges facing women. Michelle has devised and delivers evidence-based exercise programs to help women with pelvic floor dysfunction, osteoporosis, spinal problems, during pregnancy and after childbirth. Michelle is a well-known Australian presenter in the field of women s health and exercise. In 2011 she was invited to present at Filex, Australia s largest fitness convention. Michelle is also an invited member of the Continence Foundation of Australia s expert panel working on the Pelvic Floor First initiative. Her goal is to enable all women to enjoy and experience the health benefits of exercise through safe, effective exercise.

Product details

Paperback: 88 pages

Publisher: Healhy Fit Solutions Pty Ltd; 1 edition (December 17, 2009)

Language: English

ISBN-10: 064650889X

ISBN-13: 978-0646508894

Package Dimensions:

8.2 x 5.8 x 0.4 inches

Shipping Weight: 2.4 ounces

Average Customer Review:

3.7 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#492,797 in Books (See Top 100 in Books)

We in the United States don't always get this type of information so conveniently handed to us in pamphlet form. The exercises are similar to those already taught in physical therapy, however more specific to the problem of female prolapse causes and issues.

This book looks large on the computer screen and for the price you would expect almost a college textbook of information; however, it is a VERY small paperback with sparingly useful advice padded with a whole lot of repetition. There are few pictures of specific do-and-don't exercises (I would have preferred a lot more) and the details about what you should and should not do are sometimes a little vague as well as being written for an Australian audience (obviously) - So you might have to look up exactly what is meant by "bush walking", for example. I am giving the book a 3-4, however, simply because of the effort made toward disseminating this information to women. For so long we've really been in the dark about pelvic floor issues and a lot of us have felt isolated in our physical problems due to the lack of awareness that many physicians still have on the topic. This book is definitely a step in the right direction - However, I'm thinking they now want to sell me the DVD and other "associated" material. . .

The book is giving me an understanding of my problem and wisdom on how to exercise safely.

This is excellently written .... an EXTREMELY GOOD GUIDE LINE as to what exercise is safe or not safe to do once you have had prolapse problems. I have had 3 ops for this problem & never been given this sort of information from my doctors or hospital. I was given the information of what to & not to do in the first 3 months only, after that I truly thought I was fit enough to resume all of my usual exercises. If only I had been told this after my first op then I am sure I would never have needed to have had the 2nd two ops.!I am so DISAPPOINTED with the lack of information given to us in England. I would love to plaster all of this info across the walls of the hospitals in the gynaecology departments for all to read!I was not able to purchase this book in England & so it had to be delivered from Australia. The only reason I have only placed 4 stars & not 5, is because I had to pay almost the equivalent of Â£10 in postage, it arrived in a box. Well there was no need for that expense as it is only a very thin & light paper back & it would easily have slipped into an envelope & made the postage so much cheaper.

Excellent book. Comprehensive, concise information on safe exercise for women with prolapse and after hysterectomy. Wish I had had this information to hand years ago and learned what exercise NOT to do when you have prolapse.

the book is informative and makes a lot of sense. I wish there were more graphics when it comes to the exercises but the info is there if I decipher it

Great resource. If you have issues with prolapse, have had surgery, or just want to prevent problems this book will teach you how. My only complaint is I wish it was a little more extensive as far as showing the exercises that are safe.

Too expensive for the information provided.

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Ebook Beowulf Translated with an Introduction and Afterword by BurtonBy Burton Raffel

Desember 07, 2011 Ebooks No comments

Ebook Beowulf Translated with an Introduction and Afterword by BurtonBy Burton Raffel

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Sales Rank: #4091406 in Books
Published on: 1971
Binding: Hardcover

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Ebook Engines: An IntroductionBy John L. Lumley

November 21, 2011 Ebooks No comments

Ebook Engines: An IntroductionBy John L. Lumley

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Engines: An IntroductionBy John L. Lumley

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The internal combustion engine that powers the modern automobile has changed very little from its initial design of some eighty years ago. Unlike many high tech advances, engine design still depends on an understanding of basic fluid mechanics and thermodynamics. This text offers a fresh approach to the study of engines, with an emphasis on design and on fluid dynamics. Professor Lumley, a renowned fluid dynamicist, provides a lucid explanation of how air and fuel are mixed, how they get into the engine, what happens to them there, and how they get out again. Particular attention is given to the complex issue of pollution. Every chapter includes numerous illustrations and examples and concludes with homework problems. Examples are taken from the early days of engine design, as well as the latest designs, such as stratified charge gasoline direct injection engines. It is intended that the text be used in conjunction with the Stanford Engine Simulation Program (ESP). This user-friendly, interactive software tool answers a significant need not addressed by other texts on engines. Aimed at undergraduate and first-year graduate students, the book will also appeal to hobbyists and car buffs who will appreciate the wealth of illustrations of classic, racing, and modern engines.

Published on: 2012-06-05
Platform: No Operating System
Number of items: 1
Binding: Printed Access Code

Review
"A delight to read and will be enjoyed equally by students and automobile enthusiasts. It is an essential addition to any engineering library, and to the bookshelves of automotive engineers as well as serious car hobbyists." Applied Mechanics Reviews

About the Author
John L. Lumley is Professor Emeritus in the Department of Mechanical and Aerospace Engineering, Cornell University. He has authored or co-authored over two hundred scientific papers and several books.

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PDF Ebook Don't Worry, Make Money: Prepack of 6By Richard Carlson

Oktober 22, 2011 Ebooks No comments

PDF Ebook Don't Worry, Make Money: Prepack of 6By Richard Carlson

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Don't Worry, Make Money: Prepack of 6By Richard Carlson

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Book by Carlson, Richard

Sales Rank: #7103453 in Books
Brand: Brand: Hyperion Books
Published on: 1997-10
Binding: Hardcover

Features

Used Book in Good Condition

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Download Fair Value Measurements: Practical Guidance and ImplementationBy Mark L. Zyla

Oktober 19, 2011 Ebooks No comments

Download Fair Value Measurements: Practical Guidance and ImplementationBy Mark L. Zyla

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A hands-on volume for financial executives with guidance on the fair value measurement process

In today's dynamic and volatile markets, whether buying or selling, what corporate officers need to know is the worth of an asset today, a task that for many has become complex and at times confusing. Fair Value Measurements: Practical Guidance and Implementation demystifies this topic, offering you a nuts-and-bolts guide of the most recent developments in preparing financial statements using fair value measurements. This straightforward book covers the best practices on measuring fair value in a business combination and how to subsequently test the value of these assets for impairment.

Filters complicated insider concepts into easy-to-understand information on the valuation specialist's function
Discusses the many new FASB pronouncements involving fair value
Instantly familiarizes you on the ins and outs of fair value financial disclosure

Well-written, conversational in tone, and filled with valuable insights, Fair Value Measurements: Practical Guidance and Implementation lifts the veil of confusion from the substantial and growing requirements for fair value disclosures.

Sales Rank: #3115160 in Books
Published on: 2009-12-02
Original language: English
Number of items: 1
Dimensions: 9.13" h x 1.53" w x 6.44" l, 1.50 pounds
Binding: Hardcover
443 pages

Review

--Accounting Tools

"...provides a hands-on guide for those involved in the fair value measurement process, whether it be financial executives preparing financial statements, valuation specialists assisting in the measurement, or management's outside auditors. The book provides the proper guidance which will alleviate much of the uncertainty in measuring fair value. It is a must for your library!" (AICPA ABV e-Alert, March/April 2010)

"Financial planner Mark Zyla penned this guidebook for financial executives needing to understand the fair value accounting rules that corporations must follow. It is filled with best practices and explanations of Financial Accounting Standards Board pronouncements involving fair value so any executive can understand what fair value really means." (The Alcalde, May/June 2010)

From the Inside Flap

Welcome to the new world of accounting! While financial statement preparation once focused on historical cost information, accounting now involves a judgment as to the fair value of assets and liabilities. Fair Value Measurements: Practical Guidance and Implementation demystifies this topic, offering a nuts-and-bolts guide dedicated to equipping corporate management, valuation specialists, and auditors of the most recent developments in preparing financial statements using fair value measurements. This straightforward book covers the best practices on measuring fair value in a business combination and how to subsequently test the value of these assets for impairment.

Author and valuation specialist Mark Zyla clearly shows his experience in this subject, filtering complicated insider concepts into easy-to-understand information on the valuation specialist's function, the many new FASB pronouncements involving fair value, and the accounting and auditing requirements for fair value reporting. Fair Value Measurements: Practical Guidance and Implementation instantly familiarizes the reader on the ins and outs of fair value financial disclosure, with coverage of:

The history behind fair value accounting and the impact of the current economic crisis
Fair value measurements in business combinations and subsequent testing for impairment
The nature of intangible assets
The cost approach
The market approach
The income approach
Advanced valuation methods for measuring the fair value of intangible assets
Measuring the remaining useful life of intangible assets in financial reporting
Fair value measurements under IFRSs
Disclosures in fair value measurements
Fair value in private equity and other alternative investments¿
Auditing fair value measurements

Well written and conversational in tone and filled with valuable insights, Fair Value Measurements: Practical Guidance and Implementation lifts the veil of confusion from the substantial and growing requirements for fair value disclosures.

From the Back Cover
Praise for Fair Value Measurements: Practical Guidance and Implementation

"Writing Fair Value Measurements was a monumental task fraught with controversy not only in the U.S. but also abroad. Having coauthored a book with Mark as well as written one myself, I was even more impressed that Mark was able to navigate these fair value minefields and produce a work that will be a tremendous help to accountants and non-accountants alike. If you are looking for a 'one-stop' book on fair value measurements, this is it!"
—Neil J. Beaton, CPA/ABV, CFA, ASA, National Partner in Charge, Valuation Services, Grant Thornton LLP

"In recent years, the FASB and the IASB have added many requirements for various assets and liabilities to be measured at fair value. In this book, Zyla clearly describes how to implement these fair value measurements and how investors and creditors should interpret them. The crisp writing and illuminating analysis will help readers to grasp the essence of fair value accounting and to apply it wisely."
—J. Edward Ketz, Associate Professor of Accounting, Pennsylvania State University

A hands-on guide for financial executives needing to understand the fair value measurement process

In basic, nontechnical language, Fair Value Measurements: Practical Guidance and Implementation will help all financial executives and auditors succeed in understanding the fair value accounting rules that corporations must follow. The result is a resource that professionals can rely on to understand the importance of valuation and the concepts that define it.

Filled with practical direction for best practices of financial valuation as well as for understanding the many FASB pronouncements involving fair value, Fair Value Measurements: Practical Guidance and Implementation brings senior-level executives up to speed on what fair value really means.

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Free Download Carrying the Fire: An Astronaut's JourneyBy Charles A. Lindbergh (Foreword by) Michael Collins

Oktober 11, 2011 Ebooks No comments

Free Download Carrying the Fire: An Astronaut's JourneyBy Charles A. Lindbergh (Foreword by) Michael Collins

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Noticeable wear to cover and pages. May have some markings on the inside. Fast shipping. Will be shipped from US. Used books may not include companion materials.

Sales Rank: #7972866 in Books
Published on: 2001-04-28
Binding: Paperback

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Get Free Ebook American Industry: Structure, Conduct, Performance (7th Edition)By Richard E. Caves

Oktober 07, 2011 Ebooks No comments

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American Industry: Structure, Conduct, Performance (7th Edition)By Richard E. Caves

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Focusing throughout on the structures of markets, processes of competition among firms, levels of performance attained and public policies regarding competition, this volume offers accounts of the core concepts of industrial organization and their application to American industry.

Sales Rank: #3487938 in Books
Published on: 1992-01-23
Original language: English
Number of items: 1
Dimensions: 8.90" h x .47" w x 5.98" l, .50 pounds
Binding: Paperback
144 pages

From the Publisher
This popular volume provides a compact account of the core concepts of the field of industrial organization and their application to American industry.

About the Author
Richard E. Caves is Nathaniel Ropes Professor of Political Economy, Emeritus, at Harvard University. He is the author of many articles on multinational enterprise and other topics in the fields of international economics and industrial organization. He is the co-author of a leading textbook on international economics, World Trade and Payments. His most recent books deal with the arts and entertainment industries, Creative Industries: Contracts between Art and Commerce and Switching Channels: Organization and Change in TV Broadcasting.

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Free Ebook The Talisman Italian CookbookBy Ada Boni

September 22, 2011 Ebooks No comments

Free Ebook The Talisman Italian CookbookBy Ada Boni

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Il Talismano is and has been for over 50 years the one great standard Italian cookbook. It is to Italians what Joy of Cooking is to Americans. Containing in simple and clear form the best recipes for all the foods that we associate with Italian cuisine, it covers all the regional variations of Italian cooking: Milanese, Bolognese, Venetian, Neapolitan, Sicilian, Veronese, and Florentine.Appetizers range from the simply elegant, like Cantaloupe and Prosciutto and Artichoke Hearts in Olive Oil, to the sublime, like Tunnied Veal and Crostini of Mozzarella and Anchovies. Soups include Stracciatella, Fish Brodetto Rimini Style, and Tuscan Minestrone.No part of Italy is very far from the sea, a fact reflected in the variety and quality of Italian seafood preparations: Flounder with Black Butter Sauce, Lobster alla Diavolo, Mullet in Piquant Sauce, Scungilli Marinara, and Shrimp Buongusto. For the landlocked there are recipes for Beefsteak alia Pizzaiola, Ossobuco, Saltimbocca, Scaloppine al Marsala, Loin of Pork with Milk, Chicken Cacciatora, Chicken Livers with Sage, Wild Duck with Lentils, and Rabbit in Egg Sauce.Pasta is perhaps Italy's greatest contribution to world cuisine, and The Talisman contains dozens of authentic recipes like Homemade Ravioli, Green Lasagna Modena Style, and Spaghetti Marinara. There are recipes for Polenta, the Italian cornmeal preparation, as well as rice dishes and pizza.Finally, Italian desserts are explored in full: Almond Macaroons, Pine Nut Cookies, Ricotta Pie, Zeppole, and Zuppa Inglese. There is also a glossary (complete with pronunciation guide) to Italian cooking terms.For the American edition of The Talisman, all weights, measurements, instructions, and ingredients have been adapted to American usage. The result is a collection of recipes that are as easy to prepare as they are delicious to eat.

Amazon Sales Rank: #1276932 in Books
Published on: 1989-04-13
Released on: 1989-04-13
Original language: English
Number of items: 1
Binding: Hardcover
268 pages

From the Inside Flap Il Talismano is and has been for over 50 years the one great standard Italian cookbook. It is to Italians what Joy of Cooking is to Americans. Containing in simple and clear form the best recipes for all the foods that we associate with Italian cuisine, it covers all the regional variations of Italian cooking: Milanese, Bolognese, Venetian, Neapolitan, Sicilian, Veronese, and Florentine.Appetizers range from the simply elegant, like Cantaloupe and Prosciutto and Artichoke Hearts in Olive Oil, to the sublime, like Tunnied Veal and Crostini of Mozzarella and Anchovies. Soups include Stracciatella, Fish Brodetto Rimini Style, and Tuscan Minestrone.No part of Italy is very far from the sea, a fact reflected in the variety and quality of Italian seafood preparations: Flounder with Black Butter Sauce, Lobster alla Diavolo, Mullet in Piquant Sauce, Scungilli Marinara, and Shrimp Buongusto. For the landlocked there are recipes for Beefsteak alia Pizzaiola, Ossobuco, Saltimbocca, Scaloppine al Marsala, Loin of Pork with Milk, Chicken Cacciatora, Chicken Livers with Sage, Wild Duck with Lentils, and Rabbit in Egg Sauce.Pasta is perhaps Italy's greatest contribution to world cuisine, and The Talisman contains dozens of authentic recipes like Homemade Ravioli, Green Lasagna Modena Style, and Spaghetti Marinara. There are recipes for Polenta, the Italian cornmeal preparation, as well as rice dishes and pizza.Finally, Italian desserts are explored in full: Almond Macaroons, Pine Nut Cookies, Ricotta Pie, Zeppole, and Zuppa Inglese. There is also a glossary (complete with pronunciation guide) to Italian cooking terms.For the American edition of The Talisman, all weights, measurements, instructions, and ingredients have been adapted to American usage. The result is a collection of recipes that are as easy to prepare as they are delicious to eat.

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Free PDF Sky Catalogue 2000.0. 2 vols. Vol. 1. Stars to Magnitude 8.0; Vol 2. Double Stars, Variable Stars and Nonstellar ObjectsFrom Cambridge U

September 19, 2011 Ebooks No comments

Free PDF Sky Catalogue 2000.0. 2 vols. Vol. 1. Stars to Magnitude 8.0; Vol 2. Double Stars, Variable Stars and Nonstellar ObjectsFrom Cambridge U

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Sky Catalogue 2000.0. 2 vols. Vol. 1. Stars to Magnitude 8.0; Vol 2. Double Stars, Variable Stars and Nonstellar ObjectsFrom Cambridge U

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Sales Rank: #8543603 in Books
Published on: 1985
Number of items: 1
Binding: Paperback

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Download PDF World Prehistory: A Brief IntroductionBy Brian M. Fagan, Nadia Durrani

September 15, 2011 Ebooks No comments

Download PDF World Prehistory: A Brief IntroductionBy Brian M. Fagan, Nadia Durrani

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This popular introductory textbook provides an overview of more than 3 million years of human prehistory. Written in an accessible and jargon-free style, this engaging volume tells the story of humanity from our beginnings in tropical Africa up to the advent of the world’s first urban civilizations. A truly global account, World Prehistory surveys the latest advances in the study of human origins and descibes the great diaspora of modern humans in the millennia which followed as they settled Europe, Asia and the Americas. Later chapters consider seminal milestones in prehistory: the origins of food production, the colonization of the offshore Pacific and the development of the first more complex human societies based, for the most part, on agriculture and stock raising. Finally, Fagan and Durrani examine the prevailing theories regarding early state-organized societies and the often flamboyant, usually volatile, pre-industrial civilizations which developed in the Old World and the Americas.

Fully updated to reflect new research, controversies, and theoretical debates, this unique book continues to be an ideal resource for the beginner first approaching archaeology. Drawing on the experience of two established writers in the field, World Prehistory is a respected classic which acquaints students with the fascinations of human prehistory.

Published on: 2016-10-07
Original language: English
Number of items: 1
Dimensions: .0" h x .0" w x .0" l, .0 pounds
Binding: Paperback
478 pages

About the Author

Brian M. Fagan is one of the world’s leading archaeological writers and an internationally recognized authority on world prehistory. He is Emeritus Professor of Anthropology at the University of California, Santa Barbara.

Nadia Durrani is a Cambridge University-trained archaeologist and writer, with a PhD from University College, London, in Arabian archaeology. She is former editor of Britain’s best-selling archaeology magazine, Current World Archaeology and has authored and edited many articles and books on archaeology from every corner of the globe.

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Ebook Practical Schedule Risk AnalysisBy David Hulett

September 06, 2011 Ebooks No comments

Ebook Practical Schedule Risk AnalysisBy David Hulett

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Practical Schedule Risk AnalysisBy David Hulett

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Project scheduling is required for good project management, and the schedule represents the project plan under a specific set of assumptions, often that it will avoid new risks or even those that have occurred on previous occasions. The typical Critical Path Method (CPM) schedule assumes that the project team knows how long the scheduled activities will take. Yet, the experienced project manager knows that duration values so precisely stated are actually only estimates based on assumptions that could be wrong. A schedule risk analysis explores the implications for the project's schedule of risk to the activity durations and also identifies the most important schedule risks. This analysis, building on and extending CPM scheduling, will result in a more accurate estimate of completion and provide an early opportunity for planning effective risk mitigation actions. Practical Schedule Risk Analysis contains a complete treatment of schedule risk analysis from basic to advanced concepts. The methods are introduced at the simplest level: * Why is the duration uncertain? * And how do we represent this uncertainty with a probability distribution? These are then progressively elaborated: * How does uncertainty of activities along a path lead to more uncertainty of the path's completion date? * How can a schedule with parallel paths be riskier than each of the paths individually? * How can we represent risks about activities that are not in the schedule at all? Culminating in a discussion of the most powerful and advanced capabilities available in current commercial software. Schedule risk analysis is a process that is industry-independent, and the methods explained in this volume have been used by the author with positive effect in such industries as construction, oil and gas, information systems, environmental restoration and aerospace/defense. The result is a book that is not only highly practical; something that people within all types of projects and in all industries can apply themselves; but that is an extraordinarily complete guide to creating and managing a rigorous project schedule.

Amazon Sales Rank: #1433459 in Books
Published on: 2009-07-28
Original language: English
Dimensions: 9.50" h x 6.75" w x .75" l, 1.50 pounds
Binding: Hardcover
240 pages

Review This is an extremely important book, which presents a depth of understanding of estimating and scheduling rarely seen in industry. It explains the techniques used in a number of schedule analysis software packages, and encourages a more mature approach to understanding the information presented by a project schedule. It should be required reading for all project managers, schedulers, and risk practitioners; and also for programme managers, sponsors, and all staff involved in contracting for project delivery. John Greenwood, PMP on Arraspeople.co.uk "This is a well documented and extensively illustrated text that takes novice and expert alike on a journey of discovering on how to handle risk and uncertainty when they apply to project activity durations ... By having each math exercise direct to apply to examples of schedule management, we arrive at the added business value of increased certainty for project duration almost before we realize that it was those simulated 5,000 random iterations that got us there... Dealing with schedule risk requires serious attention. This serious volume addresses the subject in an intelligent and instructive manner.' - Cost Engineering, Journal of the AACE 'The book being organized into eleven chapters has a broad and in-depth coverage of the subject matter...The book seeks to encourage and promote the need for project schedulers and project managers to develop practical as well as thorough competencies...Another impressive perspective is the inclusion of a novel way to take account of risks in schedule risk analaysis models called the 'Risk Driver' method - a powerful way of mapping risks to activities...The book provides an interesting read.' - PM World Today

About the Author David T. Hulett is internationally recognised as a leading expert in risk management, leader in risk management activities of the Project Management Institute (project manager of the Risk Management chapter of the PMBOKÂ® Guide, 2000 and 3rd editions), deputy PM of the Practice Standard for Project Risk Management (ongoing) and frequent conference speaker. He has a consulting and training practice with clients in many industries around the world.

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Free Ebook Game Retailer GuideBy Lloyd Brown

September 03, 2011 Ebooks No comments

Free Ebook Game Retailer GuideBy Lloyd Brown

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Game Retailer GuideBy Lloyd Brown

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Sales Rank: #1067478 in Books
Brand: Novels Skirmisher Publishing
Published on: 2013-08-01
Original language: English
Number of items: 1
Dimensions: 8.50" h x .70" w x 5.50" l, .79 pounds
Binding: Paperback
308 pages

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Free PDF The Floating World in Japanese FictionBy Howard Hibbett

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Sales Rank: #2121635 in Books
Brand: Brand: Tuttle Publishing
Published on: 2002-04
Original language: English
Number of items: 1
Dimensions: .69" h x 5.36" w x 8.06" l,
Binding: Paperback
248 pages

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Get Free Ebook Quiet: The Power of Introverts in a World That Can't Stop Talking

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Audible Audiobook

Listening Length: 10 hours and 39 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: January 24, 2012

Whispersync for Voice: Ready

Language: English, English

ASIN: B00714PZMQ

Amazon Best Sellers Rank:

An interesting read about introverts and how they fit in this highly extroverted world. The author didn't just point out the problems but guided the reader to possible solutions. Although this is a subject I have long been interested in, mainly because I know I am an introvert, I found many more instances of how this personality aspect playa out against everyday life. Such as, I know I am always tired when socializing, or talking on the phone, it takes a lot of effort to be outgoing when I prefer to be at home writing or reading. But to have that very problem pointed out and how one must work into outings safe havens of quiet, even just a trip to the rest room to stop the constant barrage of stimulus. I know I have done that often, but now I don't feel so bad about it. It is necessary for my own health to try and find my own center and quiet.I also found the way the author pointed to certain societies and how they are raised to respect the quiet one over the aggressive one a concept I hadn't thought of. Much was written about how our own corporations need to set up work spaces and times. I hope that companies do read and learn from this book. I believe the fish bowl effect of office to be unhealthful. At least it was for me.A great book. I highly recommend it to everyone, not just introverts, as it will lead to understanding and progressive changes. I may actually have to buy this one to have on hand in the future. But for now I am thankful that my library had it in Kindle form.

I believe this book saved my life. I'm not prone to melodrama, or to such excessively long reviews, but this is true, and so important to me, I have to say it. I've been working for years in an extremely busy law office. It's been growing harder and harder throughout the years for me to handle this job. Two months ago my boss fired my coworker, and I've since had to take on two people's work plus train multiple new people (as the first two didn't stay), all with constant, all day long interruptions, high-intensity demands, and a high level of multitasking. This has happened many times before, and while it was dreadful, I managed, but for some reason this time I just couldn't handle it. My entire life has been on hold since this started, I get home from work too exhausted to do anything except veg out for a couple hours and go to bed, and even weekends aren't much better. I was taking terrible care of myself and my life was falling apart. I did, in fact, feel like I was killing myself with this lifestyle, but I simply did not have the energy to fix any of it, or for that matter have any idea how to fix it.I blamed myself - there must be something `wrong with me' because I can't handle the job. I wanted to leave, but thought, if I can't handle this job, how am I going to handle a new job? It'll probably be more of the same. I thought I was just getting soft because I was getting older (I'm in my late 40s).I've always known I was introverted, but I didn't realize just what all that entailed - I thought it mostly meant `shy' or that I didn't like social settings.This book taught me more about myself than I've ever known. It read like my biography. Almost every page had a new insight into why I think and feel the way I do. Throughout the book I saw my very own self described in new and empowering ways.I learned that the job situation I'm currently in - the non-stop deadline demands, interruptions, never being able to work quietly or alone no matter how difficult a project was, phones ringing incessantly, people in my face all day long, etc. - especially when it's work that I actually don't care anything about personally - those are the exact circumstances that trip every one of a strong introvert's triggers. And I was subjecting myself to it 40 hours a week, for months.It's no wonder I was so miserable and completely exhausted all the time. And as enlightening as it was to learn how many of the traits I've beat myself up for over the years are just a product of my introverted temperament (being highly sensitive, shutting down when subjected to stimulation overload, preferring to think a thing through before I speak - something I never get to do at work, as if it takes me more than 5 seconds to say something, I get interrupted and cut off), the most important thing I got from this book is that it's okay to be myself, it's okay to feel the way I do. There is not something `wrong with me' that I have to `fix.' I am not weak or a failure because I don't feel or behave like my extremely extroverted boss (who thrives in high-energy crisis mode, and is bored unless he's doing 10 things at once - and expects the rest of us to keep up).And far from it being an age-related `going soft,' what's probably in fact going on is that as I get older, it is becoming increasingly vital to me to be truer to myself.I also found the information on the history of the "rise of the Culture of Personality" completely fascinating, it really gave me a new insight as to just exactly how we 'grew' this tendency to value extroversion over introversion. It makes so much more sense now.This book gave me the courage I needed to start taking the steps to fix my work situation. Not only the courage, but the `permission' and the understanding - because I now know there isn't something wrong with me, but instead this is what I need to do to be my best self, and stop killing myself with stress. That I probably can find a place of value in the world by being myself, not trying to force myself to be something I'm not. I know I will meet resistance from my boss (I'd love for him to read this book, but unfortunately I know he won't), and I know I won't instantly fix everything in one day, and that I'll probably always need to be able to stretch myself a bit to do things that are not ideal for me ... but this book taught me that there are ways to make that work, too, if you understand and honor the need for recharging around such tasks, instead of trying to force yourself to do them 8 hours a day with no break. It doesn't have to be all or nothing, in either direction. Basically, I'm not out of the woods yet, but I now see the path out, and I have hope.I think every introvert should read this book, because it will help you understand why you are who you are, and why that's a beautiful thing, not a character flaw. And I think everyone who knows an introvert should read this book, and quit trying to "fix us."Which means pretty much the entire country (or world) should read this book. The wealth of information and insights in this book cannot be overstated - especially if you are an introverted type of person who has always felt there was something not quite right about you, or that you somehow needed to change to fit in or succeed. This book will give you back yourself, and in my case, my life. Thank you, Susan Cain, from the bottom of my heart (which is finally beating at a more normal speed because I'm not panicked about going to work for the first time in months).Edited 11-13-14: It worked! I'm now working half-days at the office and half-days at home, and in a few weeks will transition to working from home full time. I never imagined that could happen. It's amazing what becomes possible when you finally realize you deserve what you already knew you needed.

I want to express gratitude to Ms. Cain for she has made it officially OK to be me. All my life, I've had this intangible feeling of being â€˜wrongâ€™ or â€˜flawedâ€™, or at the very least a minority in every walk of life. Only after my brother recommended this book to me do I finally feel worthy and acceptable (even, dare I say, valuable) for being an introspective person who thinks before speaking or taking action. I am not â€˜weirdâ€™ or â€˜shyâ€™ or â€˜anti-socialâ€™ as I have been labeled since childhood.Please forgive me for being too upfront or dramatic, but to put things in perspective I have made repeated attempts on my own life over the last 20 years and, not surprisingly, been plagued by severe, chronic, and recurrent depression and anxiety since early childhood. I believe this book has been a major turning point for me. No longer do I see myself as â€˜brokenâ€™, â€˜sickâ€™, or â€™hopelessâ€™, but just an introvert in an extrovert's world. Since reading it, my mental health has improved drastically. And while I'll always have the tendency to be hard on myself, this book and its insights have allowed me to grant myself some compassion and room to breathe. Now I see my biggest ailment all along has been trying to fit into patterns of behavior which were fundamentally against my nature.A prime example from my life: I called myself weak if I had trouble working 50+ hours a week the way my peers seemed to do without problem. Then, just to meet expectations, I would force myself to go out after work with the same coworkers I had just spent all day around when what I truly wanted was time alone in order to decompress. What happened over and over again is I would push myself until I developed migraines or other physical symptoms. I ignored my body's signals, believed it was possible to deny my needs, and thought that pushing through the pain would be rewarded. No wonder I was so unhappy. If I feel like this, I know there must be others who do too.The research cited in this book show there are clear neurological differences in the way introverted brains process sensory information. Those findings told me that I truly am hard-wired this way. If the way I take in the world cannot ever be changed, then it's up to me to find the grace to say â€œThis is just the way I am.â€Today I realize I cannot change who I am at the core, but I can learn to love myself. It is also my duty to navigate through life in ways that are sustainable and healthy for me, and to disregard the â€˜shouldsâ€™ which were making me ill. We of this personality type can not only improve our own existences, but also possess the ability to make the world better and more well-rounded. Indeed, society can benefit from our unique perspective if it would only take the time to listen to our carefully-formulated and often soft-spoken contributions.So far I don't yet have a success story of how I have used this knowledge of myself to bring me from rags to riches. But I have moved away from traditional employment to more freelance work and flexible telecommuting positions. I hope that armed with this newfound self-acceptance I will eventually be able to make my introversion work for me, rather than pressuring myself to 'succeed' in spite of this trait. I guess I need to change my definition of success from financial wealth and externally recognized achievements, to one that centers around my internal balance and contentment day-to-day. Iâ€™m still a work in progress.For now, I try to do my part by reaching out to fellow introverts, recommending this book, and letting them know I find them beautiful just the way they are. And I make sure to plan alone time into my days and activities in order to maintain my mental stability.My wish for everyone who feels like an outsider is to read this book. Chances are you're just an introvert and either don't know it, or have been taught that extroversion is the only way. Once you become comfortable with yourself, the world and its possibilities will open up. Please read this book.

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Free Ebook Game Retailer GuideBy Lloyd Brown

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